Prenatal Fit | Cook County, IL
About this class
Reviews
Nikita Billman
Adina has built something special here. I got to attend her Barre class this morning and she made the movement so approachable, despite that it was my first time ever doing Barre. She learned everyone’s names and said them throughout class and remembered how far along everyone was in their pregnancy, postpartum, etc. When you walk into the space, you’re immediately greeted with not only an energizing welcome, but also walls filled with smiling moms and their babies. I learned today how the community here is a family of moms where your photo is earned on the wall when you’re expecting and after giving birth. A “before and after” we can all look forward to. Genuine smiles here ☺️. Adina and Prenatal Fit go beyond community though — they facilitate an entire ecosystem for moms everywhere in their journey. Adina is in charge of a Facebook group for nanny referrals, giving out community support at every milestone along our journey. Adina embodies “it takes a village”. She is a mom of 3, continues to have a section in her studio for communal clothes for little ones (this has PTA mom written all over it in the best way.. ❤️). There’s another stand for books about pregnancy, being a healthy mom, and raising healthy little ones. Finally, there’s one of my favorite parts — she has a wall for women business owners to share their own businesses / holiday cards and it’s FULL. This is a small testament to the years of heart Adina has poured into the community. I got a recommendation for Prenatal Fit (and Adina generally) by another studio owner (with the bar set high)… and this experience exceeded my expectations! As a woman business owner myself, I can tell she has built with the little things and big things in mind. 💪 Can’t wait to come back again soon!!
Posted on: March 15, 2025
Brie Oragbade
If you're at any stage in your pregnancy journey, you REALLY need to consider this gym. I started classes at 5 weeks and it has been the one consistent pillar of my journey. When I'm having a rough day of being pregnant the classes bring me back to sense of self, strength, and joy. Adina, the owner of the gym has a true passion for what she does. She has a wealth of knowledge on birth, being a mom, and resources around the city she can connect you to. My favorite classes are barre and cardio weights on the weekends but you can't go wrong with any of the choices. It's also a great value if you sign up for 6 months or a year being they pause your membership once you give birth and until your cleared to come back. The gym is more than just a place to work out but a community and they offer fun events like a valentines couples yoga I went to as well as educational birthing classes, cpr, and support groups. I'm most looking forward to the mommy and me classes that I can bring my baby to, so I can get a chance to work out while getting my baby some socialization. I recommend EVERYONE try this gym and maybe like myself commit to a year, because you won't regret it.
Posted on: March 17, 2025
Kana Amari
1000% recommended for moms-to-be! Prenat Fit made a huge difference in my pregnancy, unexpected C‑section, and recovery. The yoga, Pilates, and cardio classes kept me active right up to delivery and helped me bounce back faster afterward. Their Infant CPR course also gave my husband and me priceless peace of mind. As someone who works in healthcare, I learned so much here. Huge kudos to Adina for creating a business that’s truly centered on the needs of women. I’m incredibly grateful for everything she provides to support women during such an important time in our lives.
Posted on: April 23, 2025
Ann Gundrum
We’re so glad that a place like this exists! I’ve found a lot of comfort in their yoga and workout classes, they also offer prenatal massage which saved my back/shoulders, and classes that my husband and I really enjoyed - infant CPR, birthing, breastfeeding, and taking baby home courses. I love this studio! Adina and everyone there are super welcoming and made our pregnancy less stressful.
Posted on: August 16, 2024
Kim Didio
As a yoga teacher & lifelong student I really value the wide range of classes offered here. I feel its important to listen to our bodies but also give ourselves a chance to try something new! I love the healing opportunities of pre/postnatal massage and monthly workshops to help women, families and new moms connect!
Posted on: July 12, 2019
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