Thrive Yoga | Montgomery County, MD

I recently had an invitation and gentle nudge to try a yoga class. On my first visit, I was greeted warmly, explained options, and not pressured in any way. Susan, the owner, and Allison have been the instructors/yogis of my three classes so far, and my experience has been more than expected. It is relaxing and a real workout! I've already planned my next visit.

Posted on: April 13, 2025

Thrive is wonderful! They have a great selection of classes, a beautiful studio, and the instructors are great. I started going for pregnancy yoga and have been so impressed that not only do they offer multiple prenatal times, but also outlined for me the other classes I could safely attend (which I did and loved!) Plus the customer service is EXCELLENT. In my final month of pregnancy I had health complications and couldn't attend anymore. Thrive refunded my membership for the month without any hassle. They were so kind and understanding. I absolutely will be going back as soon as I'm able!

Posted on: June 07, 2025

I’ve been coming to thrive yoga for a while now, started out with prenatal yoga and am continuing through my post partum recovery. I love the variety of classes, and instructors- everyone has their own style. The staff is extremely kind and generous, and seem to know everyone individually. They helped me immeasurably during my pregnancy, and for that reason I’m a loyal attendee and will recommend them them to anyone! Definitely check them out!

Posted on: July 10, 2025

I came across Thrive Yoga when I had just moved to North Bethesda in December 2022. I signed up for their new student offer, hoping that yoga (asana) classes would alleviate my burnout symptoms and work-related stress. Little did I know - this one step would be a giant leap towards my yogic learning and spiritual expansion. Susan (the owner) is an exemplary Ashtanga Yoga practitioner. She is truly a spiritual master, and this 'Thrive'-ing community is a living proof of that claim! She is passionate about fulfilling her purpose to teach, lead and empower others to live joyfully with higher consciousness. She deploys her sense of humor effectively to keep the fun alive, especially during challenges. I am constantly inspired by her generous guiding spirit and beyond grateful for her loving presence 🙏✨ I like the variety of classes, workshops and trainings offered at Thrive, and how every teacher here has crafted their own specialty. So, you get to explore different styles of asana and pranayama (breathwork) techniques. Asana classes with Felicia, Jane, Alyson, Meg, Katie and breathwork with Ashira are a must-try imo. And if you're not lucky to be near Rockville, check out the upcoming retreats. Take that leap of faith and sign up for membership at Thrive! Pro tip: talk to Meg (the studio manager) ❤️

Posted on: April 21, 2025

I took the level one sound healing immersion course and it was excellent. I learned so much about sound and was able to get so much hands on practice. It felt like a full circle moment being able to finally find the instruments to pair with my love for singing, poetry and meditation. So grateful for this offering! Also, the studio was beautiful, well organized and clean. Every employee I encountered was pleasant and knowledgeable. Thank you Susan for sharing your wisdom and expertise! Can’t wait to return!

Posted on: June 23, 2025