Mamacita Yoga | Dallas County, TX
About this class
Reviews
Catherine Arambul
I recommend Mamacita Yoga to all mothers. I came here at the beginning of my second trimester and fell in love with it. Not only does the instructor, Carla, teach calming techniques and safe stretches for pregnancy. She talks about having peace and tranquility within yourself. Ever since I have started yoga I have noticed that I have been a lot calmer and more relaxed. I don’t get as angry as much anymore, and I feel more at peace with my pregnancy because of prenatal yoga and especially because of Carla. I thank her so much for being amazing at what she does. 10/10 amazing experience!!
Posted on: March 29, 2025
Danielle Allo
Amazing experience!! I love going to Carla’s classes. I’ve participated in all three prenatal classes (yoga, barre, and couples yoga). All excellent and great for baby! My husband also really enjoyed the couples class and liked learning different techniques to soothe me during labor & delivery. I’m super excited to experience the postpartum classes as well.
Posted on: January 29, 2025
Courtney Davis
10/10 - highly recommend this prenatal studio! Carla's classes allowed me to feel grounded and empowered throughout my pregnancy! I even brought my husband (who has never tried yoga) to a couple's prenatal class and he said he had a lot of fun connecting with me and learning supportive poses for labor.
Posted on: April 06, 2025
Dipal Chaudhary
I’ve been attending Carla’s prenatal classes since the start of my second trimester, and now at 36 weeks pregnant, I can confidently say she’s been a game-changer! Her classes are the perfect combination of meditation, stretching, yoga, and strength training, making them a complete and well-rounded package for expecting moms. Every session leaves me feeling stronger, more relaxed, and ready to tackle whatever comes next (even if it’s just getting up off the couch lol). I have also attended the prenatal couple yoga classes with my husband, and we’ve both loved it. He’s told me that these classes have really helped him feel more involved in this journey and more connected to both me and the baby. Carla creates such a warm and inclusive space where we both feel supported, and it’s honestly been a beautiful way to bond and prepare together. I can go on and on but in a nutshell- If you’re looking for a prenatal class that covers all the physical and emotional bases and leaves you feeling empowered and connected, Carla is your person! She really helps feel prepared for labor and beyond. :)
Posted on: January 29, 2025
Rosangela Marquez
Carla is such a great teacher. She's calm, gentle, soothing & so knowledgeable. This is my first experience with any kind of yoga & I'm so glad to have found it during this special moment in my life. I'm grateful for her kindness and guidance. Definitely recommend her prenatal classss.
Posted on: March 29, 2025
Contacts
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