GUD Yoga | Norfolk, VA
About this class
Reviews
Emily Kotch
If you are pregnant- you MUST try Kristine’s prenatal class on Sunday mornings. I started with her weekly from about 20 weeks pregnant till birth. I have never done yoga before this or with my previous pregnancy, and I truly believe this weekly class improved how my body felt during pregnancy and directly helped my labor as well. Kristine is a great teacher- all the classes were different and it was a great way to reset and start the week. She’s so calming and supportive for each mom. I also enjoyed seeing each mama’s progress throughout the weeks during pregnancy all the way till birth. Such a fun community to be a part of!
Posted on: February 19, 2025
Elena Auer
Such a wonderful studio. I practiced here well before and during my pregnancy and look forward to returning to the studio soon. The teachers are excellent and there's a ton of class variety. If you're looking for prenatal yoga - Kristine's class is amazing! If you're looking for a vinyasa practice, Jessica and Ashley's classes are fantastic!
Posted on: March 05, 2025
Elizabeth Haney
The only consistent thing I did during my pregnancy was Sunday mornings with Kristine in prenatal yoga class! The class was a great way to prepare my body & mind for labour! Kristine always welcomed me to class with a smile and made me feel part of the studio from the start of my time at Gud yoga! I highly recommend if you’re pregnant to check out this class. I can’t wait to get back to the studio postpartum. Gud yoga is a beautiful space to practice & a gem in Norfolk.
Posted on: January 16, 2025
Samantha F
I was in search for a yoga studio that would allow me to grow in my practice with a friendly team of instructors with a calming/welcoming environment and that was exactly what GUD Yoga provided! I am so happy to have planted roots here and I swear, I look forward to every class!!! 💗
Posted on: February 26, 2023
Maddie Carff
I truly can not say enough good things about Gud Yoga. Ashley and her team do an incredible job of making yoga both approachable and acessable to everyone. The staff does a tremendous job of not only making the studio a welcoming, inclusive place but a safe space to learn as well. I highly recommend their beginners workshop (which is not just for beginners!). I always look forward to yoga at Gud Yoga!
Posted on: August 03, 2024
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