FIT4MOM Memphis and Germantown | Shelby County, TN

I have been part of Fit4Mom for over 5 years, under 3 different owners. All care so much about motherhood & community. They have awesome prenatal & postpartum fitness programs, but if you're not a fitness fan, they have Moms Night Outs, Family Outings & a Book Club too! They also have an amazing online community with resale pages and lots of motherhood tips- please be part of Fit4Mom, no matter what stage of motherhood you're in!!! From early pregnancy to having teens, anyone is welcomed in!

Posted on: May 28, 2024

Love working out with this group of ladies! I joined when I first found out I was pregnant in 2018. Due to my work schedule I’ve only been able to participate in RunClub+ which I really enjoy. It’s so inspiring working out with other moms who have gone through the ups and downs motherhood presents. I’ve also been to some MomNights Out events which was very inviting since all moms were very friendly. This is a great way to get to know other moms if you are open to it!

Posted on: May 27, 2024

Fit4mom was a safe place for me to go to Workout and meet other moms walking the same journey as me! I started with Fit4Baby and it was truly such an amazing Class that really helped me have a healthy pregnancy, delivery AND healing! I cannot recommend them enough!! I love this community!

Posted on: May 29, 2024

Fit4Mom was critical in my postpartum journey. My favorite classes have been the body back (now body well) programs where it is a full body workout twice a week with meal planning and check-ins with a personal coach for each 8 week session. I have done all the classes except for Fit4Baby and they all have me leaving a good sore and my baby/babies having so much fun! The playgroups are where the real magic happens and the kiddos get to enjoy time together out of the strollers. New friends are the best friends! Fit4Mom run club also prepared me to run my first ever 5k just 5 months after having my first child. Our coach actually ran with me the whole time at my very slow rate, and I couldn’t be more grateful to her for doing that! Most importantly, are the sweet mama friends that were gained since I’ve been an on and off member since 2018 at varying levels. All mamas from different walks of life, but all wonderful mamas and kind people. Every time that I have had an extended hiatus, whether due to a work schedule change or busyness of life getting in the way, I was welcomed back with open arms and the instructors were always glad to have me there. Highly recommend!

Posted on: May 28, 2024

Joining Fit4Mom was the best decision I ever did after having my first baby! 5 years later and 3 kids now, it is still a huge part of my life! It helped me get out of the house with a newborn and meet new mamas while also getting a great workout! I am so glad to be apart of this amazing village!

Posted on: May 28, 2024