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FIT4MOM Fairfield - Fitness and Wellness for Moms Including Mom and Me Programs. | Greater Bridgeport Planning Region, CT

909 Reef Rd, Fairfield, CT 06824, USA
5.0
(38 reviews)

About this class

FIT4MOM Fairfield offers stroller-based fitness classes for parents and babies. Stroller Strides is a 60-minute cardio, strength, and core workout done with baby in the stroller. Stroller Barre is a 60-minute session focused on posture, stability, and mobility, and Strides 360 is a 60-minute cardio class where the stroller is optional. FIT4BABY, a 6-week prenatal program, includes weekly group workouts, community support, and a pregnancy journal. The studio also runs mom-only classes without children, including Body Well, Body Ignite, Body Boost, and Run Club+. Specific stroller age ranges are not listed.

Age Groups:
Prenatals
Infants
Toddlers
Activity Types:
Movement

Reviews

Samantha Moore
5.0
via google

I have been taking classes with fit4mom since my oldest was born - almost 7 years ago. Now I have 3 kids, and I still go to classes weekly! The instructors are kind, knowledgeable and motivating. The workouts are TOUGH in an attainable way. You won’t find a better group for moms out there!!

Posted on: February 14, 2023

Jessica Stoeckeler
5.0
via google

I have been doing Fit4mom regularly since I had my second child and I love it. It’s a great place to workout, get great results, and make friends! I love all the instructors and the community is like nothing I have ever experienced. Everyone is so supportive and I’ve made such great friendships through this group. I don’t always bring my kids but when I do, they love it. There are many different programs and options for working out. Try a free class and see what happens.

Posted on: February 20, 2023

Jessica Besse
5.0
via google

Joining Fit4Mom, specifically the Southeast Fairfield community, was the absolute best decision I made as a new mom. I made mom friends I have to this day, found a community of local moms I’ve come to depend on, and most importantly, got stronger and healthier than I’ve ever been. The workouts are designed for a mom schedule, the kid-centered activities are thoughtful and fun, and the community events are great to find more moms to connect with. Honestly could not recommend Fit4Mom more!

Posted on: February 15, 2023

Kelly Patino
5.0
via google

There is so much to love about Fit4mom SE Fairfield. I love being able to workout with my baby while being with an amazing group of moms. It’s truly a win-win. Best part is bonding with other moms about mom life, hacks, learning through conversations and so much more. I learned about Fit4mom during my maternity leave with my first and it truly changed my experience of motherhood. The instructors are all awesome moms and it’s an amazing village to be a part of.

Posted on: February 17, 2023

Rita Maria Larkin
5.0
via google

Fit4Mom is not only amazing workouts but an absolutely incredible community of strong, motivated, kind and welcoming women! I joined 6 years ago when my son was 4 months old - I needed a place to get a workout in and not have to look for childcare it was PERFECT! Not only did I get workout but I also got to play with my baby, and there were playgroups and meet ups after. The instructors were knowledgeable about post partum, had fun exercises and even entertained my baby! Now, 6 years later I am able to do the early morning classes before I go to work and even trained for 2 half marathons with the group last year! The instructors are AMAZING and no two classes are the same. I workout with them daily and never get bored. I cannot say enough wonderful things about this group!

Posted on: February 16, 2023

See all reviews on Google

Open Hours

Sunday 6:00 AM – 12:00 PM
Monday Closed
Tuesday 5:00 AM – 9:00 PM
Wednesday 5:00 AM – 5:00 PM
Thursday 5:00 AM – 5:00 PM
Friday 5:00 AM – 12:00 PM
Saturday 5:00 AM – 12:00 PM

FAQs for Parents

Looks like, "FIT4MOM Fairfield - Fitness and Wellness for Moms Including Mom and Me Programs." offers classes for a variety of ages including: Prenatals, Infants, Toddlers.
From what we know, "FIT4MOM Fairfield - Fitness and Wellness for Moms Including Mom and Me Programs." offers movement classes as their main activity.