FemFit Body Lab | Manhattan, NY

I have been training with Olena throughout my pregnancy, and it has been a great decision all around! The training plan she created for me has helped me to feel strong and confident physically and mentally throughout my pregnancy. I have appreciated her warm, friendly approach and her ability to share information and explain things in a straightforward and digestible way. I would highly recommend FemFit if you are considering hiring a personal trainer during your pregnancy, or otherwise- you will be in great hands!

Posted on: August 30, 2024

I really enjoyed working with Olena throughout my pregnancy. She is super knowledgeable about prenatal training and made our sessions enjoyable. Olena plans the workout routine for your stage and physical needs during pregnancy and explains everything in a clear manner. She is very punctual, always waiting in our lobby before we head to the gym together. I would definitely recommend Olena for your pregnancy journey.

Posted on: September 15, 2024

I had a wonderful experience training with Helen and would highly recommend FemFit! Her workouts were cross-functional and always challenging. I appreciated that they were not the standard one dimensional squats, etc. I could just do on my own. She was also very helpful in creating prenatal modifications to exercises and including labor/pregnancy prep exercises in my training. With Helen’s help, I have been better able to maintain fitness during pregnancy and am hoping for a smoother labor!

Posted on: June 17, 2023

I’ve been exercising with FemFit since i was 4.5 months pregnant till close to delivery date as well as postpartum. Extremely happy with Olena’s knowledge and guidance. I really think it made a difference to how i felt during, and especially at the end of my pregnancy. I appreciated a range of specific exercises aimed at promoting easier delivery and speedy recovery. Also each time exercises were different so can’t get bored! Olena is very knowledgeable about body changes through pregnancy and after so i always felt safe exercising during this period and after. Also getting in touch / evaluation process etc were very straightforward , no complex packages, waiting times etc. Highly recommend!

Posted on: January 10, 2023

My experience with olena is fantastic. She is extremely knowledgeable, very tuned in and articulate. She was able to communicate in a timely and effective manner, answers all questions well and scheduling sessions was a breeze too. Im so glad i found femfit and a great trainer in olena. Highly recommend!

Posted on: September 27, 2024