Be Happy Yoga & Salt Cave | Warren County, KY

2710 Nashville Rd #104, Bowling Green, KY 42104, USA
4.9
(58 reviews)
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About this class

Be Happy Yoga & Salt Cave offers a delightful "Mommy and Me" yoga class for your little one. Each Saturday at 11:00 AM, kids aged 1-18 can join a special yoga session in the salt cave, introducing them to non-competitive physical activity that boosts self-esteem and body awareness. The salt cave environment also helps improve breathing and reduces allergy and asthma symptoms. Each class has a different theme to match the time of year, and your kiddo will have fun moving their bodies through yoga and group games. Mats and cave socks are provided, and space is limited, so it's best to register in advance. Parenting can be tough, but finding activities like this can make it a bit easier.

Don't be surprised if your little one walks out of class with a newfound sense of calm and joy! Parents rave about the welcoming staff and the cozy vibe that truly makes Be Happy Yoga & Salt Cave feel like a second home.

Age Groups:
Prenatals
Activity Types:
Yoga

Reviews

Chrystal Mills

5.0
via google

I started going to Be Happy in 2018 with very little experience in yoga. When I walked in I felt so peaceful and knew it would be my favorite place. They have a wide variety of yoga classes and teachers. I have tried most of them and never disappointed. There is absolutely no judgement here, you do what you can and modify to your own needs. The Salt Cave is a unique experience and all you have to do is sit and breath in that wonderful salt air. So good for you!

Posted on: February 11, 2025

Morgan Gilbert

5.0
via google

The best place to be in Bowling Green! Be Happy will help you relax and get stronger! Great intro package for yoga and Corefirst. All the teachers and staff are welcoming to everyone!

Posted on: January 23, 2025

Veronica Garrett

5.0
via google

I stumbled on Be Happy looking for a way to fill the gap when I had a free night; I did yoga in the salt cave first. Next I began getting massages for my back and shoulder pain with cupping. Falling in love with that has been easy! The staff and are real people, poised and professional, knowledgeable but not pretentious. I irritated my shoulder last Monday night and called Tuesday to be seen, they were able to get me in for some relief, then recommended I attend a gentle yoga the next morning. Doing that class opened up my mobility to an unimagined degree; I walked out feeling incredible and moving almost normally!! Moving through massages and gentle yoga has been so effective - they’re incredibly sweet and work so well with each person for their own needs and abilities. They’ve definitely become my home-base!! I go once or twice a week & never upset about the cleanliness, humanity and warmth of the staff and facility. Definitely recommend exploring this facility if your needs align with their services!!!! Be Happy-Stay Healthy! ✌🏼

Posted on: March 01, 2025

Anna Carr

5.0
via google

My mom and I really enjoyed our restorative yoga class and salt cave session! It was so lovely and relaxing and the owner/staff were very kind and welcoming. Definitely recommend!!

Posted on: June 10, 2025

Rebeca Irvin

5.0
via google

The best massage we've ever gotten. The salt cave is beautiful and so relaxing. The environment is warm and you feel comfortable right away. Highly recommend and we will be returning.

Posted on: March 09, 2025

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Open Hours

Sunday 9:00 AM – 5:00 PM
Monday 1:00 PM – 4:30 PM
Tuesday 9:00 AM – 7:00 PM
Wednesday 9:00 AM – 7:00 PM
Thursday 9:00 AM – 7:00 PM
Friday 9:00 AM – 7:00 PM
Saturday 9:00 AM – 5:00 PM

FAQs for Parents

What ages can attend these classes?
Looks like, "Be Happy Yoga & Salt Cave" offers classes for prenatals.
What activities do you do in class?
From what we know, "Be Happy Yoga & Salt Cave" offers yoga classes as their main activity.