Baby Moon Tri-Fit: Prenatal & Postpartum Education | Bernalillo County, NM

Baby Moon Tri-Fit offers prenatal and postpartum yoga, including Postpartum Baby & Me Yoga, where birthing parents or caregivers practice alongside babies from pre-walking through early mobility. Sessions accommodate feeding, diaper changes, and crying as needed. Classes run in-person and online, with an on-demand video library; props like bolsters, blocks, straps, and blankets are provided in person or available to rent virtually. The studio also runs general prenatal and pre/postnatal yoga with trimester-specific modifications, Spinning Babies Birth Prep classes, and private sessions, and recommends attending at least twice a week.