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Aditi Yoga|Wellness Studio | King County, WA

1815 N 45th St #205, Seattle, WA 98103, USA
4.9
(36 reviews)

About this class

Aditi Yoga & Wellness Studio runs several parent-child classes. Tiny Mover & Grown-Ups (ages 18-24 months) pairs 20 minutes of joint movement with 40 minutes of adult practice while the child plays nearby. Little Ones and Grown-ups (ages 2-4) uses songs and games focused on mindfulness, creativity, and confidence. Family Yoga (ages 0-10, with caregiver) runs on the second and last Sundays of the month, and a seasonal outdoor Family Park Yoga class is open to all ages with a caregiver. The studio also offers a drop-in kids-only class for ages 5-10 without caregiver participation.

Age Groups:
Infants
Toddlers
Preschoolers
Activity Types:
Yoga
Movement

Reviews

Elena Wiese
5.0
via google

I’ve been taking classes at Aditi throughout my entire perinatal journey. I started with prenatal yoga, then joined the postnatal classes after my baby was born. As my little one grew and became more active, we attended the Baby & Me (crawler/waddler) classes, right up until he outgrew them. And now, we’re excited to start taking Family Yoga classes together. I can’t speak highly enough of the wonderful instructors and the supportive community I’ve found through Aditi. I’m incredibly grateful for this space. Highly recommend!

Posted on: June 16, 2025

Letty G
5.0
via google

Been coming here for prenatal yoga since 7 weeks with Joey and sometimes Kim and prenatal massages a few times - lovely and supportive studio. My husband went in for a massage this week and he said it was great, too. Highly recommend.

Posted on: December 23, 2024

Helen Kinsel
5.0
via google

I’ve enjoyed the prenatal yoga classes I’ve taken at Aditi and had an excellent prenatal massage with Autumn. I recommend Aditi’s services and look forward to being back soon!

Posted on: February 09, 2025

Katie C
5.0
via google

Aditi has the best prenatal yoga classes I’ve taken. They are consistent, well informed, gentle and safe. You can tell that the women who take them are healthy and happy in their pregnancy. I recently learned that you don’t get that at some other established prenatal classes in the area. I recommend this yoga studio to anyone and everyone.

Posted on: January 20, 2024

Neha Chinchanikar
5.0
via google

I have been regularly going to Aditi for prenatal massages since my second trimester. I have gotten prenatal massages from Amanda and Iris. Both of them are very good. Currently getting prenatal massages from Iris, she is so good and knows exactly how much pressure to put and where I need it the most. They have also recommended some stretches for me which help as well. I highly recommend Iris and anyone at Aditi. The place is always clean and comfortable. The oils and balms used are also natural and relaxing. They use pillows (not hole in the middle on the table) for prenatal massages, I find the set up very comfortable. My back, calves and hips have been in constant pain through the pregnancy but after prenatal massages with Iris, I find immediate relief. Thank you Iris. I am going to continue to visit Aditi even after delivery for postnatal massages and yoga. I highly recommend them.

Posted on: January 27, 2021

Alixandra Bridge
5.0
via google

I love Aditi! Over the past few months, I have taken prenatal yoga with a variety of teachers, taken the couples massage for labor workshop with Alice, and done acupuncture with Brittnie. All of the staff, teachers, and practitioners are so friendly and knowledgeable! I highly recommend Aditi for perinatal support!

Posted on: November 26, 2025

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FAQs for Parents

Looks like, "Aditi Yoga|Wellness Studio" offers classes for a variety of ages including: Infants, Toddlers, Preschoolers.
From what we know, "Aditi Yoga|Wellness Studio" offers a variety of activities including: Yoga, Movement.